Sophie Loves Yoga

Yoga in Narborough, Leicester


Month: March 2020

Ancient Yoga wisdom you can use right now

“And how does one, by protecting others, protect oneself? By patience and forbearance, by a non-violent and harmless life, by loving kindness and compassion” Satipatthana, Samyutta Ahimsa means non-violence and is a central concept in yoga philosophy and its never Read more…